Anna Sharpina, a Ukrainian-born military veteran and mental health specialist, delivers a raw and powerful personal narrative spanning immigration, combat deployment, the loss of her fiancé, a multiple sclerosis diagnosis, and a suicide attempt on December 12, 2022. She chronicles her path from her lowest point to recovery — including therapy, a return to purpose helping veterans, and hiking to Everest Base Camp — closing with a meditation on grief, love, and resilience.

Watch on YouTube at 01:11:30

Transcript

[01:11:30] great

[01:11:31] thanks

[01:11:33] these

[01:11:41] York

[01:11:42] where is it

[01:11:43] but I get up again, you’re never gonna keep me down.

[01:11:46] Just kidding, I’m not gonna sing it

[01:11:48] and torture you with that.

[01:11:50] But that used to be my song, my motto,

[01:11:53] when life would throw a bunch of shit at me.

[01:11:57] I used to be the queen of resilience.

[01:11:59] I taught it, I lived it.

[01:12:01] I was the one convincing others to give me their guns

[01:12:04] in their darkest moments, and I’d guide them back to hope.

[01:12:08] That was me until 12 December, 2022,

[01:12:12] when I was the one holding my own gun,

[01:12:15] building up the courage to pull the trigger

[01:12:17] once the metal didn’t feel so cold against my skin.

[01:12:21] I was born in Ukraine during USSR.

[01:12:24] Does anybody know where that is?

[01:12:26] Where the resilience became my companion early on.

[01:12:30] We didn’t have much, not even running water,

[01:12:32] and used an outhouse,

[01:12:34] but I had my loving grandparents by my side.

[01:12:37] At 12 years old, I moved to the States with my mom.

[01:12:40] I only had a suitcase,

[01:12:42] and didn’t know any English.

[01:12:44] Determined to give back to this country,

[01:12:46] I joined the military and became a mental health specialist.

[01:12:49] I loved it, until tragedy struck.

[01:12:53] I was five minutes away from our apartment

[01:12:55] when I get the call that my boyfriend shot himself.

[01:12:58] It hurt so much.

[01:13:00] It knocked me down, but I found a way to get back up again.

[01:13:05] I deployed to Afghanistan.

[01:13:07] It was a challenging deployment.

[01:13:09] There were a lot of casualties, and my heart ached

[01:13:12] for everyone who trusted me with their struggles.

[01:13:15] I met my fiance at an Irish bar.

[01:13:17] He grabbed me to dance,

[01:13:18] and we danced for the next six years,

[01:13:21] until April 17th, 2019.

[01:13:24] I got a call that he was in a serious accident

[01:13:28] during military free fall training.

[01:13:31] I knew right away that he had died.

[01:13:35] Nick was a green beret,

[01:13:37] and he died doing what he loved.

[01:13:39] I lost the person I loved.

[01:13:41] I lost the future we had planned for,

[01:13:43] but I still managed to get back up.

[01:13:47] I deployed again, and three months into the deployment,

[01:13:50] all of a sudden I felt this numbness move up

[01:13:53] from my feet to my ribs.

[01:13:55] I just knew I was becoming paralyzed.

[01:13:58] The aid station finally took me seriously

[01:14:00] and sent me for an MRI.

[01:14:03] A neurologist there said it could be two things,

[01:14:05] a tumor on your spine or something sexy.

[01:14:09] I’m like, give me the sexy thing.

[01:14:11] I said.

[01:14:12] It was multiple sclerosis.

[01:14:16] Within hours, I was on a medevac flight to Germany,

[01:14:19] then Walter Reed Hospital with a confirmed diagnosis of MS.

[01:14:23] I now had lesions on my spine and my brain.

[01:14:26] I had lost my body and my mind I once had,

[01:14:30] but I still found a way to get back up.

[01:14:33] After 13 years in the military,

[01:14:35] I was deemed non-deployable

[01:14:37] and medically retired because of MS,

[01:14:39] but I can still help people,

[01:14:40] I told them.

[01:14:42] It didn’t matter.

[01:14:43] I lost my career.

[01:14:44] I lost my purpose.

[01:14:47] Seems like there’s a pattern of me getting phone calls

[01:14:49] with all the bad news.

[01:14:50] But once again, I got a call from my mom

[01:14:54] that my grandpa had died in Ukraine.

[01:14:56] It tore me apart and it knocked me down.

[01:15:00] Months later, the war in Ukraine kicked off

[01:15:03] and two weeks later, my grandma died.

[01:15:06] I thought the universe was playing a very sick joke on me.

[01:15:09] I tried to stay strong.

[01:15:10] And take care of my two dogs,

[01:15:13] but not even their love was enough.

[01:15:16] I felt alone, lonely, and had no more hope.

[01:15:20] Every single day, I wished I was dead.

[01:15:23] I could not get back up.

[01:15:26] I didn’t want my girls to go to the pound,

[01:15:28] so on 12 December, I posted a picture of them that read,

[01:15:32] please take care of my girls.

[01:15:34] The barrel of my handgun was feeling warmer and warmer

[01:15:38] when I heard the voices of my dog walking friends.

[01:15:40] And my neighbor at the door.

[01:15:43] I was not alone.

[01:15:44] And I promised them I’d get help.

[01:15:47] Six days later, I was dreading to be awake.

[01:15:50] But something pushed me to look at my ring camera recording

[01:15:54] from the night before.

[01:15:55] As I scrolled through the video,

[01:15:57] I saw a beautiful red fox come to the back door.

[01:16:01] I’ve never seen a fox in my neighborhood,

[01:16:03] so I thought this was insane.

[01:16:06] The fox walked around and took a drink

[01:16:08] out of the dog’s water bowl.

[01:16:10] I just thought that that was the coolest thing.

[01:16:12] Until that fox turns around and takes a massive piss

[01:16:16] right into the dog’s bowl.

[01:16:18] And that’s when I realized,

[01:16:20] I have let my life become a bowl full of fox piss.

[01:16:25] I had lost the person I once was, and I wanted her back.

[01:16:30] I decided to ask for help, for real this time.

[01:16:33] And I called a veteran nonprofit.

[01:16:35] I was connected to an amazing therapist

[01:16:37] who knew how to deal with complex grief.

[01:16:40] Six months later, I started working on my resume.

[01:16:43] And when I saw a job posting for that same nonprofit,

[01:16:46] I applied and I got it.

[01:16:48] For over a year now, I’m back to helping others.

[01:16:51] I found an even bigger purpose outside the military.

[01:16:55] The girl who grew up using an outhouse

[01:16:57] is now walking, working blocks away from the White House.

[01:17:01] In May, I flew to Nepal to meet up

[01:17:03] with a group of others living with MS

[01:17:05] to hike 85 miles to Everest Base Camp, because fuck MS.

[01:17:10] I went from hitting my lowest point

[01:17:18] to now standing next to the tallest mountain.

[01:17:21] And I’m standing here today.

[01:17:24] With all the losses I went through,

[01:17:25] I have come to realize that we’re bound to experience

[01:17:28] two powerful forces in life, grief and love.

[01:17:33] While grief may cast shadows upon our days,

[01:17:36] it is a reflection of depth for our capacity to love.

[01:17:40] Grief in its rawest form signifies

[01:17:42] the price we pay for love, the ache in our hearts

[01:17:46] when we bid farewell, the weight that

[01:17:48] settles within us when life takes unexpected turns.

[01:17:52] Yet grief is also a tribute to the love we shared,

[01:17:56] the memories we cherish, and the immense impact

[01:17:59] of those we hold dear.

[01:18:01] Love, conversely, serves as a guiding light

[01:18:04] through the darkest moments.

[01:18:06] It emanates warmth when we embrace our loved ones.

[01:18:09] It grants us strength, purpose, and hope.

[01:18:13] Let us not fear grief, for it is a testament

[01:18:16] to the profound connections that bind us.

[01:18:18] Instead, let us honor it, allowing it to remind us

[01:18:22] of the precious gift of love within our hearts.

[01:18:25] And let us always hold onto the truth that in the end,

[01:18:28] love will always prevail.

[01:18:31] And if you’re struggling today,

[01:18:33] just know your fox will find you.

[01:18:40] Hey!

[01:18:44] Good shit.

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